A 5 WEEK PROGRAM FOR ELEMENTARY SCHOOLS (GRADE 1-8)

2019 KID CHAMPIONS

VIS INTEGRATIVE SCHOOL

HI FIVE FOR LIFE INCORPORATES:

MINDFULNESS: The 5 seeds are presented as self-care tools taught each week with a mindfulness approach. The growing body of research on mindfulness in school-based contexts reveals the following list of core benefits that can be summarized in 2 Wings; Attention & Emotional Regulation.

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  • Better Focus and Concentration

  • Increased Sense of Calm

  • Decreased Stress and Anxiety

  • Improved Impulse Control

  • Increased Self Awareness

  • Skillful Responses to Difficult Emotions

  • Increased Empathy and Understanding of Others

  • Development of Natural Conflict Resolution Skills

INQUIRY-BASED LEARNING: Inquiry-based learning is our approach to teaching our 5 seeds that places students’ questions, ideas and observations at the centre of the learning experience around health.

We establish a culture where ideas are respectfully challenged, tested, redefined and viewed from different perspectives, moving children from a position of wondering to a position of actively understanding and further questioning around their overall health and wellbeing.

RESOURCES: We provide our own material to keep the kids engaged during the program and motivate them to make a 1% change in their daily routine:

  • Grade 1-4 HFFL Printables© color pages.

  • Grade 5-8 HFFL Journal© in color.

  • PDF version available.

  • Weekly materials  (Epsom salts, food, etc).

  • HFFL kid champion challenge. HFFL 5 Minute Logbook© Awarded to 1 student per grade.

  • Weekly newsletter to share outcomes and updates with school parents.

  • HFFL 5 seeds Posters©.


GET A QUOTE Our program packages can be customized based on each school’s individual dynamics and student needs.

  • Half-Day & Full-Day Workshops.

  • Hourly Series, during curriculum hours (Life Skill class, PhEd class…)

  • Private groups.

Mackenzie is in Grade 5 and she is one of our kid champions in 2019. Thank you Mack for leading the way for other kids!
 
 
We are part of a movement of passionate people around the globe who are standing up for a sustainable, healthier, and loving world.
— Karen & Paola
 

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