HI FIVE FOR LIFE JOURNAL

 

GRADE 5-8

The journal is inquiry based which poses critical questions around personal self care. It is a learning tool and workbook for elementary students illustrating the 5 seeds which inspire and encourage them to make everyday healthy choices. It includes mindfulness exercises and activities.

PRINTABLES

GRADE 3-4 (GRADE 1-2 Coming soon)

These doubled sided pages introduce children to the 5 seeds that make up a healthy lifestyle. They include fun mindfulness exercises and activities.

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The mind that opens to a new idea never returns to its original size.
— Albert Einstein

HI FIVE FOR LIFE LOG BOOK

This is our kid champions PRIZE! Rewarded to 1 student per grade at the end of the program. It contains 21 daily pages and inspiring quotes to record new healthy habits. It is a secret weapon they can use everyday to focus more on their health and turn thoughts into action. It only takes 5 minutes!

HI FIVE FOR LIFE POSTER

Hang this poster, at school or home, as a reminder of the 5 healthy seeds.

 
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A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood.
— Karen & Paola
 
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I believe that health is more than merely the absence of disease. It is a total state of physical, mental, emotional, spiritual and social well-being.
— Dr. Mark Hyman
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You may be the miracle that helps my Mackenzie sleep at night! She’s having a bath with your Epson salts and listening to meditative music in the tub.  She said you suggested it. Thank you!
— Mackenzie's mom - Grade 5