HI FIVE FOR LIFE PROGRAM

GRADE 1-8

Empowering elementary students to make healthier choices.

ACRO-YOGA

Lunchtime & After-school

SUSTAINABLE COOKING CLASSES

Mondays, 4:15-6:15pm

ADULTS YOGA CLASSES

OUR MISSION

Our mission is to empower students to develop critical thinking around their everyday lifestyle choices. Bringing awareness into their lives is the first step to make connections and take action. Research shows that self worth, self care and self respect, can lead to positive, multileveled action and change.

OUR IMPACT

We believe when children are supported on all fronts to develop healthy life-long habits, not only are we enabling a resilient and empowered generation of kids to take intitiatives but also leading positive change to support families, communities, and our precious planet.

“A sustainable lifestyle starts with self-care.”

— Karen & Paola

CHECK OUT OUR INSTAGRAM

Strawberry season is around the corner..be sure to find Good Clean Fair Strawberries! ❤️ sadly they have been #1 on this list for five years! https://youtu.be/fPxUIz5GHAE

We are living in an unusual time that requires a lot of adjustments in our daily routines. We would like to know what your daily routine looks like these days? How has your life changed? Shifts are sometimes necessary to view things differently and this time we are all in the same change together. Maybe we realize we have more time to sleep, move, work out and exercise and be with our family. Some of us may have had more time to relax and recharge. We wish your routine is full of creativity and precious moments dedicated to yourself and quality time with your family. You can download our 24h wheel on our website and share with us your routine and what you do differently. We would love to hear from you! Please #hifiveforlife and share your changes! . . #staystrong #bethechange #dailyroutine #covi̇d19 #stayhome #staysafe